Protein drink is also good after a run, not just lifting. If you don’t take something after a workout, you will pass out.
And your running shorts make your butt look awesome. Stop fretting about who sees you.
Okay, so I’m pretty fucking thin. I’m not underweight, but I’m pretty damn close.
So I’ve been trying to gain a bit of weight — it would make me feel better about myself and make exercising so much easier.
But to gain weight I need to eat over 2k calories a day. Making sure I had every meal today, and making sure that every meal was chock full of calories and shit, I only got 1294 calories.
What the crap can I eat that will be better for me?
(I am also lacking on the carbs, and by the way I am super poor and can’t eat wheat).
No matter who you are, what you have been through, how terrible you have felt, regardless of where you come from, what you do, what you look like, how you behave, always know that one thing above everything else is true.
Jack Harkness would fuck you.
I need to get off tumblr and actually do something with my days. At least some of the day.
But, today I have done a pushup! A real one! By myself!
…but I skipped yoga. I have work until midnight and work again at 10 am. And I hate yoga and talked myself out of it until it was almost time to go to work. But excuses are boring and I will get back on track.